Just a quick update. So last week was rather uneventful. Lots of cancellations, didn't get to hit. Not happy about that but oh well. This week should be good, hoping to hit at least 3 times.
Fitness wise, I got week 2 in the bag. I'm suprisingly NOT sored up and can't believe I upped my reps and weight on the program. Down 7 lbs too. Get to play with John today, I'll find out if the plyo routine make me faster. I'm more limber thanks to the yoga though and I do feel stronger... we'll see if that translates to the court.